Environmental pollution, long-term intake of vegetables and fruits contaminated with pesticides, foods containing preservatives as well as prolong use of pharmaceutical drugs like paracetamol,  acetaminophen, ibuprofen causes toxicity or hepatotoxicity in our bodies, which all cause injury to our liver. I could hardly believe the green leafy vegetable curry I had for lunch was, in fact, a weed, bought from the local market though. I have not set any goal for the oncoming years. Relegated to a ‘pest’ and a ‘nature’s outcaste’, this weedy wonder, as it is, can be a very healthy nutritional diet if you work it into your meal plan—really and truly a wild blessing in disguise. Here I have added the following green vegetables: Moolaa ko Saag - (मूला को साग) - Radish Greens. Thriving in temperate and tropical climate, it is an annual plant that prospers in mid-spring to mid-fall. Recent findings claim that the ‘greens’, rich in phytonutrients, fight viruses and bacteria, and block the growth of human breast cancer cells.  The green leafy bethe sag, packed with phytonutrients, cuts down the risk of cancer of the lungs, mouth, throat, colon, rectum, breast and oesophagus. Cut it and it comes back, but that is not a bad thing because it is arguably tastier than spinach and packed even more full of vitamins,” write Chris Fischer and Catherine Young in Vineyard Gazette. After college, he got into business, all sorts—from chicken feed, furniture, catering to real estate. Historians claim that Napoleon Bonaparte relied at times on Chenopodium seed bread for his infantry when food was in short supply. Binomial name Anethum Graveolens. “…(it) has the nutritional benefits of our dear green leafy food group, such as bioavailable Calcium, Iron, Vitamin C and A, Vitamin K and a little protein in a favourable amino acid balance among many things. Method For sarson ka saag To make sarson ka saag, boil enough water in a deep non-stick pan, add the mustard leaves, spinach and green chillies, mix well and cook on a high flame for 4 to 5 minutes, while stirring occasionally. शारीरिक सम्पर्क गर्नु अघि महिलाहरुले ,जहिले पनि यी ५ कुराहरु लुकाउँछन ! Pregnant women and infants are not advised to eat this wild vegetable.                                      Â. 4 answers from 2 experts, Besides momo and chowmein, taste these 7 most popular fast food items in Kathmandu, Smoking in public places is banned in Nepal, but no one cares about it. The binomial name in Greek interprets as, Cheno (goose) footed, podas (plant). In Nepal, it is called bethe ko sag and in India bathua saag. The binomial name in Greek interprets as, Cheno (goose) footed, podas (plant). In Nepal, it is called bethe ko sag and in India bathua saag. सुमित, अस्मिता,रवि,विक्रम , तपाईंले छान्नुभएको आइडल को नाम लेख्नुहोस्, दोलखाको जिरी नगरपालिकामा श्रीमान्ले आफ्नै श्रीमतीको हत्या, द भ्वाइसमा कोच अभयाको रकस्टार अनु शाक्यको फेरी अर्को रकिङ पर्फमेन्स(भिडियो सहित), आज २०७५ साल मंसिर १ गते शनिबार, तदअनुसार नोभेम्बर १७, २०१८ – हेर्नुस आजको राशिफल, आज २०७५ साल कार्तिक ३० गते शुक्रबार, तदअनुसार नोभेम्बर १६, २०१८ – हेर्नुस आजको राशिफल, यति प्रदुषित र अब्यबस्थित हुदाहुदै पनि के कारण ले पर्यो काठमाडौँ घुम्न लायक सहरको शिर्ष स्थानमा, बिबाह भएको ६ दिन मात्र संगै बिताएर विदेश गएका श्रीमान ७ वर्षसम्म घर नफर्के पछि अरुसंग नजिकिन बाध्य, कमेन्टमा ॐ लेख्नुहोस तपाईको मनोकांक्षा पुरा हुनेछ आज सम्म देख्नुभाको छैन होला यस्ता खतरनाक नाग (भिडियो सहित) मुटु दरो हुनेले मात्र हेर्नुहोला, मोटो प्रेमीसंग यौन सम्बन्ध राख्दा झन्डै प्रेमिकाको ज्यानै गयो, रात भरी मनमा कुरा खेली रहने तर निद्रा लागेन भने यसो गर्नुहोस्. Subscribe to Onlinekhabar English to get notified of exclusive news stories. Only the leaves are harvested from these shrubs. No doubts it is a powerful herb and one of the popular dishes in Nepal. Now, it’s journalists’, diplomats’ turn, Museum of Nepali Art: Changing Nepal’s art scene in artists’ honour, Bikram Sambat: One of the first denim brands of Nepal looks forward to visibility in the market, How much water does your body need? Saag can be … Indian English for potato. Chamsur Ko Saag Rijan Parajuli Kathmandu, Nepal A very simple and tasty green veggie. I dreamt about it. Cooking or blanching eliminates the oxalic acid in this green vegetable. Yes, it is regarded as a weed, grows wildly (except for a few countries where it is cultivated) virtually all around the world—but curiously eaten, too. Saag can be made from spinach, mustard greens, collard greens, basella, finely … In Nepal, it is called bethe ko sag and in India bathua saag. बिहानै उठेपछि सुख, सफलता र निःसन्तानलाई सन्तान दिने दुप्चेश्वर महादेवको दर्शन र महिमा पढी सक्दो शेयर गरौ, आज शनिबार पाथीभारा देबिको आशिर्वादले यहाँको दिन शुभ रहोस् दर्शन स्वरुप ॐ जय पाथीभारा लेखी राशिफल पढ्नुहोस्, तपाईंलाई थाहा छ कि नाई– म लेस्बियन हो : सोनिका रोकाया, नेपालको अवस्था फेर्नको लागि म राजनीतिमा आउँछु : महानायक हमाल, बसन्ती लिम्बुको आवाजमा सजिएको “किराती छोरि” सार्बजनिक, पुर्णिमा लामाको आवाजमा रहेको “चाहना तिमि ” को म्युजिक भिडियो सार्बजनिक, गायक रक्षक राईको नया गीत “फाक्शा येङ्ग्बेन तोङ्ग्बाले मुख्खै रसायो” बोलको गीत सार्वजनिक, को बन्ला नेपाल आइडल ? जान्नुहोस्, शरिरको यी ६ अंग ठूला हुने महिलाहरुलाई छोड्दै नछोड्नुस्, भाग्यमानी हुन्छन् ।. Human translations with examples: tori ko tel, tori ko saag, rayo ko saag, sesame seeds. They are found in Chenopodium album or bethe sag or lamb’s quarters in a significant amount. These are not all, please suggest more names to be added in the list. Over time with its growing popularity, farmers in small numbers have started growing it like other green vegetables. If you wish to make it a little special, try this celebrity chef Sanjeev Kapoor’s bathue ki subji recipe (click link). नेपाली राष्ट्रिय क्रिकेट टोलीका बलर शक्ति गौचनले लिए क्रिकेटबाट सन्यास ! जति मेहनत गरेपनि धन कमाउन सक्नुभएको छैन? Mustard greens or sarson saag is incredibly healthy, packed with huge amounts of minerals and vitamins, and has very few calories. I leave that to my Karma.”. To keep the estrogen level, or female sex hormones as they are known, in stable order, women are advised to include more green leafy vegetables such as collard greens, broccoli, spinach, lettuce and Brussels sprouts, which are all rich in Vitamin K. Bethe or lamb’s quarters is calcium-rich and contains a substantial amount of Vitamin K to help fight against osteoporosis. आखाँ फर्फराउनु शुभ अशुभ हुनै होत ? It goes very well with potatoes. The other similar words are Baingan. काठमाडौँ। सागसब्जीमा बेथे ‘चौलाई’ (एक प्रकारको तरकारी) को छुट्टै स्थान छ । संसारका मानिसले यसको उपयोग तरकारी र खानाका रुपमा स्वास्थ्य लाभका रुपमा गर्छन् । यो अनेकौँ औषधीय गुणहरूले भरिएको हुन्छ ।, बेथे साग दुई किसिमका हुन्छन्, एक सामान्य हरियो पात भएको र अर्को रातो पात भएको हुन्छ । यसका तरकारी खानु अलावा थुप्रै औषधीय गुण हुन्छ जस्तै यसले खोकी लाग्ने समस्या र पित्तको नास गर्छ जसले रक्त विकार टाढा हुन्छ ।, पेट र कब्जियतका लागि बेथेको तरकारी एकदमै उत्तम मानिन्छ । बेथेको तरकारी नियमित सेवन गरेमा बाथ (युरिकएसिड), रक्त र त्वचा विकार टाढा हुन्छ । सबैभन्दा ठूलो गुण भनेको शरीरमा भएका सबै प्रकारका विषहरुको निवारण गर्नु हो । यसकारण यसलाई विषदन नाम दिइएको छ ।, हामी नेपालीलाई नै थाहा नभएका नेपालको बारेमा २५ रोचक जानकारी हरु, प्रबिधी सँम्बन्धित २० टिप्स हरु जसले तपाईंको जिवन बदल्न सक्छ ।, होस उडाउने २० रोचक जानकारी । 20 Interesting Facts In Nepali, पैसा बचत गर्ने ७ सरल तरिका | 7 Money Saving Tips, १०१ नेपाली उखान टुक्का | Collection Of 101 Nepali “Ukhan-Tukka”, रोचक जानकारी © २०१७-२०२१ सर्बाधिकार सुरक्षित, विभिन्न ५० रोगका विरामीलाई अमृत समान बेथे साग, यी २२ वर्षीया युवतीको लागि यौन नै सबथोक, यौनको मामिलामा मेसिन जस्तै, काम लगाइदिए बापत एक रात उस्ले मेरो शरिर माग्यो | Real Life Story, ‘उनले मलाई आफूनजिकै बसाए र मेरो गुप्ताङ्गतिर छोए’, के तपाईले थाछ यी ६ संकेत, जसले खतराको सङ्केत दिन्छ ! (Last Updated On: August 14, 2017) Sauf ko saag, soup ko saag, dill leaves. Continuing the saga of saag (leafy greens), I am here with another green leafy veggie, Bathua in Hindi and Bathu in Punjabi, Lamb's Quarter (Chenopodium album), this green has a very distinctive taste and becomes very creamy in texture when made into a paste. But you can stabilise and regulate your blood sugar level to lead a normal functional life. In pot,add water,saarso saag,spanish,bathua saag,fresh fenugreek seeds,garlic cloves,green chili (chopped) and salt,mix well and bring it to boil. It worked for some time, but eventually, he gave it up all. Diabetes is not curable. Meaning of saag for the defined word. Some person may be allergic to certain food, so, care must be taken before starting a new food regime by introducing it in moderation. Cover and cook on low flame cook for 2-3 hours. Then came fishing followed by mountain biking. Translate Saag in English online and download now our free translator to use any time at no charge. for ease of future access. Medical experts believe that the compound called manganese in bethe sag or lamb’s quarters helps control blood sugar level. Human translations with examples: chamsur, rai saag, pak choy, sustaining, rayo ko saag, tori ko saag. The local bethe available in Kathmandu are mostly wild and proliferate on their own in the wheat fields and the spring potato crops. The simple the cooking, the better it is—no need to fuss around. As this wild plant contains a bunch of nutrients, invariably its intake brings manifold health benefits. सरस क स ग अस थम क ल ए - Sarson da saag benefits for asthma patients in hindi सरस स ग र क मध म ह क - Sarson ka saag for diabetes in hindi सरस स ग क ल भ ए ट ऑक स ड ट क ल ए - Mustard greens rich in antioxidants in hindi Bethe ko Saag - (बेथे को साग) - Lamb's Quarter. Contextual translation of "chamsur saag" into English. The botanic name for this weed is Chenopodium Album, a perennial annual herbaceous plant. If you spend a little time in your garden or the backyard, your observant eye might take in this weed—free for the picking!  “There are two kinds of bethe, one is the local variety and the other deshi (literally from the Terai),” says 38-year-old Sanu Kanchhi Maharjan from Manamaiju. The binomial name in Greek interprets as, Cheno (goose) footed, podas Sarson Ka Saag Aur Makki Ki Roti Recipe - About Sarson Ka Saag Aur Makki Ki Roti Recipe: The classic Punjabi dish: Sarson da saag te makki di roti. After cooking, blend the whole mixture with hand blender, add maize flour,stir well and cook until saag thickens,set aside. © 2006-2020 Onlinekhabar.com, All Rights Reserved. Why eat it if it is a weed, invasive and annoying. Urdu Word بینگن Meaning in English The Urdu Word بینگن Meaning in English is Bangon. Porous or low bone mass and deterioration of bone tissue is the key symptom of osteoporosis occurring in many post-menopausal women after their fifties increasing risks of fractures and spinal deformity. A regular intake of this healthy vegetable helps curtail the invasion by the  ‘bad guys’ meaning the LDL (low-density lipoprotein) cholesterol while welcoming the ‘good guys’, the HDL (high-density lipoprotein) cholesterol, thus, substantially lowering the risk of cardiovascular diseases. Album stands for the white powdery bloom. Bethe ko Saag - (ब थ क स ग) - Lamb's Quarter Bengali Palungo ko Saag - (ब ग ल प ल ग ) - Beet root Bhirin ko Saag - (भ र न क स ग) Bhote Paalungo - (भ ट प ल ग ) - Garden Sorrel, Bladder Dock However, make sure to remove it within one whistle and be careful while adding water. Popular street foods include aloo pie, doubles, and dal puri served wrapped around a curry, commonly goat, and bakes and fish cakes. Chinese Leek – Dundu ko Saag – द न ड क स ग Turnips Greens – Gante Mula ko Saag, Dalle Moola ko Saag – ग नत म ल क स ग, डल ल म ल क स ग Black Mustard – Kaali Tori ko Saag – क ल त र क स ग Khumbule Posted on 08-07-12 1:07 PM Reply [Subscribe] Login in to Rate this Post: 0 ? So, my passions are writing, mountain biking and fishing.”, “I had the ambition to ride my bicycle to Lo Manthang, Upper Mustang. Nepali climbers create history, become the first to summit K2 in winter, The story behind Meena Cartoon, 90s kids’ favourite TV show, and its link with Nepal, Nepal Tourism Board wants govt to relax Covid-19 protocol for foreign tourists, Nepal Covid-19 tally: 160 new cases, 165 recoveries, 2 deaths in 24 hours, Elections in 4 provinces on April 30, in rest 3 after 10 days: Govt, Nepal Covid-19 tally: 130 new cases, 194 recoveries, 7 deaths in 24 hours, Commission assigns ‘Oli’s nominee’ Bhandari to look into NCP legitimacy dispute, PM Oli’s 4 false claims in 2 recent speeches, Province 1: CM Rai’s supporters bar opponents from tabling no-confidence motion, Nepal Covid-19 tally: 199 new cases, 260 recoveries, 3 deaths in 24 hours, Nepal completes first phase of Covid-19 vaccination. मजाले पैसा कमाउन यो तान्त्रिक विधि अपनाउनुस् ! We have collected some vegetable names and translated them to Nepali. १०१ नेपाली उखान टुक्का | Collection Of 101 Nepali "Ukhan-Tukka". The taste was closely similar to the commercially grown spinach (palungo), but with an earthy, sharper, piquant savour—and more succulent, hands down. Best had with some white butter, jaggery or honey.This winter special combination of meal makes everyone drool in winters. Ravi M Singh is 68. Thrift stores have become a culture among some youth in Nepal. चर्चित गायन रियालिटी शो ‘द भ्वाइस अफ नेपाल’को हिलो भ्वाइस अफ नेपाल बने पोखराका सिडी विजय अधिकारी, द भ्वाईस अफ नेपालको फाइनल दोहाबाट (लाईभ भिडियो सहित), घ्युकुमारी – बनाउँछ खुकुलो र झुन्डिएको स्तनलाई कसिलो र आकर्षक, निद्रा सम्बन्धि अनेकौ समस्या र यसका सरल समाधान, यस्ता छन् काजुका ५ फाइदा, कपाल झर्न रोक्नेदेखि यौन क्षमतामा वृद्धि, गर्भवती अवस्थामा सेक्स कसरी गर्ने (पढ्नुहोस् टिप्स), के योनिमा विर्य झार्दा महिलाहरु मोटाउन्छन् ? The local bethe with an erect stem is foraged/harvested young when they grow to a height of 9/10 inches. Its so tasty. In fact, it is commonly considered a pest—an ‘unwanted guest in the gardens’. The botanic name for this weed is Chenopodium Album, a perennial annual herbaceous plant.  The regular intake of this green veggie is said to ‘normalize insulin synthesis and secretion’. Saag, sag (both pronounced [saːg]) or saga is a leaf vegetable dish eaten in the Indian subcontinent with bread such as roti or naan,[1] or rice (in Assam, Bangladesh, Kashmir, Nepal, Odisha, West Punjab, East Punjab, Tripura and West Bengal). ). Nepalese people use it to prepare curry. I fell for it. Translation of Saag in English. Latte to Saag - (लट्टे को … Who knows, the Thorong Pass, Manang, could be my next? The deshi variety bears larger leaves and is found in backyards, roadsides, disturbed land and can grow tall to a height of as high as 1.5 meters. A Visual Guide to Green Leafy Vegetables of Nepal. There is a simple explanation for that—because this invasive wild plant packs a lot of nutrients—in fact, the whole shebang such as, calcium, iron, potassium, phosphorus, magnesium, zinc, trace minerals and is rich in Vitamin C, riboflavin and beta-carotene. And what’s more, it goes by a slew of names, some utterly ludicrous such as, lamb’s quarters, fat hen, goosefoot, Missouri lambs quarters, Stevens’ lamb’s quarters, late flowering goosefoot, white goosefoot, melde, Antigua hay grass, bacon weed, blueweed, pigweed and more commonly wild spinach. In Nepal, sauf ko saag are basically cooked as other greens. English Vegetable Names Aalu आल Potato Aduwa अद व Ginger Banda Gobi बन दग भ /बन द क प Cabbage Barelaa बर ल Balsam Apple Bethe ko Saag ब थ क स ग Lamb’s quarters Bhindey Khursani Learn more. Ingredients of Sarson Ka Saag … एक शेयर गर्नुस् तपाईंको मनोकामना पुरा हुनेछ. dish eaten in the Indian Subcontinent with bread such as roti or naan, or rice (in Odisha and West Bengal). Contrary to being a weed, it is cultivated extensively as a food crop in northern part of India and African countries. Saag ko kuraa garyaa ho bhane, Mustard Greens is the only English term for all kinds of variety of Mustard ko saag...like Tori ko saag and Raayo ko saag...you just have to know which one is which by looking at it. The wild plant is self-sowing and fends for itself if allowed to set seed (a single plant can bear up to a whopping 100,000 seeds!). It grows wild and widely and can be found in lots in Brooklyn and along roads in Los Angeles. Rayo Ko Sag Subscribe to posts posted Oct 13, 2012, 11:51 AM by Weall Nepali [ updated Oct 13, 2012, 11:53 AM ] “Its seedling time almost coincides with the planting of perennial green leafy vegetables like spinach. Indian English for spinach 2. Finally, I did it in November 2018. सावधान ! Celery ko Saag – the English name was adopted by the Nepalese Celery, Apium graveolens bitter in taste, resembles parsley and coriander in its appearance, although the leaves and stems are more massive than the two.